How To Stop & Prevent Bleeding Gums

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How To Stop & Prevent Bleeding Gums

When you brush your teeth and notice a bit of redness around your gums, consider treating this as soon as possible because bleeding gums is a sign of gum diseases. Bleeding in gums is caused by either build-up plaque or overly vigorous brushing. So, here are some simple things that can help you stop bleeding gums.

Tips To Stop Gums From Bleeding

  • Press the gauze in place gently until the blood stops flowing
  • Utilize ice that helps to stop bleeding
  • Rinse your mouth with salt-water to speed up healing times.
  • Swishing with specific oils in your mouth for up to 20 minutes, improve your oral health.

Long Term Treatment & Prevention

1. Improve Your Dental Care Routine

  • Brushing and flossing your teeth helps to remove the bacteria that inflame your gums.
  • Use of movable and medium-or firm bristled toothbrush improve the overall health of your mouth.
  • Brush gently using anti-gingivitis toothpaste.
  • Antibacterial mouthwashes can prevent and treat bleeding gums by killing the bacteria and reducing inflammation to soothe bleeding gums.

2. Quit Smoking

Smoking not only increases the risk of specific cancer or heart diseases, but it also causes gum diseases. The toxin in tobacco that you smoke stops your gums getting the nutrition and result in inflammation.

3. Stay Stress-Free

  • Stress develops inflammation in your body
  • Too much stress affects the functionality of your immune system.

Thus, your body becomes more difficult to fight against infection.

4. Role Of Healthy Diet

A balanced diet that includes vegetables and fruits give nutrients to your gums. Thus your teeth will remain healthy and intact. Make sure to boost the amount of vitamin A, C, calcium and magnesium in your diet. Cut off the eating starchy, processed foods.

5. Doctor Consultation

Seeing your dentists for teeth examination and cleanings is the ideal solution to treat the gums before it could become a significant issue.

At King Street Dental Centre in Waterloo & Kitchener, we offer quality dental care by using the latest tools and technology to ensure healthy teeth and gums. Call us to schedule your appointment with the dentist.

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